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How are you approaching mental wellness?

How are you approaching mental wellness?

With so many shocking things happening in the world today, along with our year being, pretty much, turned upside-down social media can be a rather daunting realm to traverse. With that being said, earlier this year the great minds at The Silk Room decided to put...
How are you treating your skin?

How are you treating your skin?

How does your skin protect you? What happens to our skin overnight? Can our daily habits be the cause to our dull, dehydrated or acne prone skin? From the moment you wake, the simple choices we choose to make, can be the first steps of revitalising the largest organ...
How are you talking to yourself?

How are you talking to yourself?

How do you feel today? What was the last thing you told yourself? Many of us neglect the power of self-talk. What we think about others, and most importantly ourselves, can have a huge impact on our overall mindset. To some, thinking positively and speaking positively...